What if the air inside your home is quietly wrecking your energy, sleep, and mood, even if you feel “fine”? In this eye-opening episode, I chat with Mike Feldstein, founder of Jaspr, to reveal why indoor air is often five to ten times dirtier than outdoor air, how your “airtight” house could be trapping invisible toxins, and why even non-allergy sufferers should rethink what they’re breathing.

You’ll learn the surprising ways poor air quality sabotages deep sleep, mental clarity, and immunity and the simple, science-backed fixes that can create a home environment where you actually thrive.

You’ll walk away rethinking your routines and ready to breathe, sleep, and feel better at home. Curious if your air is making you tired or foggy? Hit play now to find out what you’ve been missing.

🛎️ FREEBIES & RESOURCES:

• Ready to transform your body and become THE healthiest you've ever been without restriction and excessive cardio? Register today for my FREE Masterclass: https://mindin-my-wellness.captivate.fm/training
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• Want to break the yo-yo dieting cycle & build your best body? Join me inside my Breakthrough program: https://mindin-my-wellness.captivate.fm/breakthroughprogram
• Ready to reach your body transformation goals the right way without restriction? Join The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator

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➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode110

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Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.

🎙️ New episodes drop every Tuesday!

Mentioned in this episode:

All the details on how you can enter our exciting giveaway and win the Our Place Wonder Oven: https://mindinmymacros.com/podcast-rebrand-giveaway

Ready for cleaner indoor air? Head to https://mindin-my-wellness.captivate.fm/jaspr and use code DANIM to get $200 off your Jaspr Air Scrubber.